Want to lose 10 pounds fast? You can! Check out these tips to trade your extra weight for a heaping dose of confidence.
By: Dana Baardsen Tonight the annual Victoria’s Secret Fashion Show will air as millions of viewers tune-in from the comfort … More
This is a special post. I would like to introduce you to Andrew, an inspiration for all! He shares his … More
By: Dana Baardsen Deciding whether or not to keep a fitness journal? Here are five reasons why you should consider … More